Athletes with Low Back Pain

Active and athletic people appreciate the natural back pain relief that the True Back offers. If you want to get back to playing your favorite sport, try the True Back today! The device should be used before physical activity and especially afterwards; this will also reduce and prevent the build up of lactic acid.When using the True Back, you will find your spine is passively stretched in opposite directions while also being supported in the correct position. Gently decompressing and stretching your spine.

Low back pain is one of the most common injuries suffered by both the professional and the recreational athlete. Not only is low back pain a very common problem among athletes, it’s an injury that impacts others and does not seem to subside completely once it strikes.

In addition to skeletal misalignment, low back muscles and connective tissues can be out of place or strained by improper alignment and use. Low back pain help may include; specific exercises and stretches that can help your body stay in balance, maintain better back health and improve posture.

However, if you would like a back pain relief device the True Back has an enduring effect unlike some other devices such as magnets or hot and cold packs. The True Back gently stretches and massages the muscles in the back along the spine which helps the cause of post workout pains such as DOMS, or Delayed Onset Muscle Soreness. People who have experienced DOMS found that some light movement, stretching, massage or exercise can sometimes actually help to ease the pain and relax the stiffness, possibly by increasing blood flow.